Hi, I’m Sharon – a writer, 4th degree black belt martial artist and a sports nutritionist to a Championship winning Fight Team at HopwoodUK.
Welcome to my little space where you’ll find recipes for simple plant-based food that provide optimum energy and health. My students, friends and family are always asking for my recipes so I thought I’d put them in one place where they could be easily found and shared.
I’ve been in the health and fitness industry for over three decades and I made the decision to switch from a vegetarian diet to a vegan diet ten years ago.
If you’ve been thinking about trying out a plant-based diet, then I’d love to help you venture into the tasty world of vegan cooking – without feeling the overwhelm, cravings or relying on shop-bought alternatives. I promise you it can be really simple and absolutely delicious.
I’ll be posting all of my family recipes on this blog and I hope you enjoy them as much as we do.
BEING ON A PLANT-BASED DIET
IS A WAY OF LIFE –
IT SHOULDN’T BE AN INCONVENIENCE