Go Back
chia jam cook vegan cook

Chia Seed Jam

A healthy, fruity jam made with chia seeds and a dash of maple syrup. Enjoy spread on toast or scones, dolloped into porridge or devoured by the spoonful!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Chill Time 1 hour
Ingredients Method Notes

Ingredients
  

  • 600 g fresh or frozen fruit Strawberries, raspberries, blueberries, blackberries ...
  • 2 tbsp pure maple syrup or preferred vegan sweetener Experiment with this - you might want it add more or less
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract optional but tastes great with it

Method
 

  1. Combine the fruit and the maple syrup in a medium pan and simmer over a medium heat. Make sure you stir it frequently.
  2. Reduce heat to simmer and mash the fruit with a potato masher.
  3. Stir in the chia seeds until combined and continue to simmer until it thickens - which will be around 15 minutes.
  4. Once it looks like jam - thick and lovely - remove the pan from the heat and stir in the vanilla essence if using. It will be very hot so be careful when tipping jam into a container to cool. It will thicken even more as it cools. Add more syrup to taste if required.
  5. This jam should keep in an air-tight container in the fridge for 1-2 weeks. However, if you're anything like me - it won't last that long. Slaver it on toast, in scones, dollop in porridge … eat by the spoonful! ENJOY x

Notes

This works brilliantly with frozen or fresh fruit. Perfect for using up a glut of seasonal fare or for getting a hit of frozen sunshine in the winter. 
Share the Love on Social Media - Pin this easy vegan recipe on Pinterest, share the link on Facebook for friends and family to see, or post a picture of your creation on Instagram and tag me in!