Chia Seed Jam

Chia Seed Jam

This is my go-to jam recipe. It’s quick, easy, tasty and bursting with all kinds of healthy omega-3 fatty acids, fibre, protein, iron, calcium and magnesium. All you have to do is reduce down your bag of frozen fruit or punnet of fresh berries, add 

Black Bean & Corn Salad with Chipotle Dressing

Black Bean & Corn Salad with Chipotle Dressing

This is a really quick recipe that tastes DELICIOUS! It’s a great addition to a BBQ, lovely mixed in with couscous, on it’s own as a snack … it’s really versatile and so additive. Don’t be put off by the dressing ingredients – honestly, it’s 

Roti (Indian Flatbread)

Roti (Indian Flatbread)

These Indian flatbreads are super quick to make and utterly delicious. They are the perfect accompaniment to my Dhal and Chana Masala recipes and only take minutes to prepare. Practise makes perfect when it comes to frying them – I just put a smear of 

Channa (Chickpea) Masala

Channa (Chickpea) Masala

A superhealthy, tasty and delicious Indian dish of chick peas smothered in an tangy, tomato garam masala sauce. If you use canned chickpeas then it’s also really quick and super easy to make. If you have some spinach that you need to use up, you 

Red Lentil Dhal

Red Lentil Dhal

Easy, creamy and comforting red lentils cooked in fragrant spices. Cheap and super quick to make, using cheap store-cupboard ingredients this dhal will fill you up and give you a huge protein hit. Serve it with rice or couscous – but if you’re really hungry